You need the Will!
I have used Taebo Amped series for the past 6 months and Full Throttle is by far the most intense. On the days when I'm sore, Full Throttle gives you a great workout without using the bar. If you are up for the challenge, use Full Throttle in the morning and in the evening try Taebo Rock -n- Abs - you will definitely see results! This is an intense video not for beginners in my opinion.
Great 55 minutes of Cardio + Strength workout
I did this in the morning without the "stick" and still felt the result in the evening same day! I like it when the warm up and cool down time are minimized with the majority of the time being the actual workout.
Billy used a combination of cardio and strength moves during the 55 minutes workout. It is really great to start the day with an energtic workout!
In addition, Billy has been so considerate to divide the class into those working out with the "stick" and those without using the "stick" so we could choose to follow whichever suits our level and conditions.
Another wonderful workout!
I love it, very good cardio.
I have the original tae bo advance, billys boot camp and now Billy Blanks -Tae Bo - Amped Full Throttle.
If you are serious about reaching your goals add this to your routine. This is a very good cardio that really hits the upper body very hard. This is exactly what I need. Billy is the best, he really gives me the strength to go on. I love when he comes up to the screen and talk to me. Some people say he talks too much but that is his way of pushing us along and I love that about him. He never forget about the people at home.
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